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Is The Keto Diet Magic? Some people may call the Keto diet magic - it may seem magical to some how it can shed the old pounds This diet is all about reducing the carbohydrates (Carbs) in our diet and boosting our diet with the foods you see in the picture below. So believe it or not a well balanced keto diet isn't solely about watching calories. Well that's a change from counting the old calories to shed the old pounds! Yes, this diet is much more focussed on reducing the old … [Continue reading]